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	<title>Cool Videos &#8211; BJJ Mat Rat</title>
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	<title>Cool Videos &#8211; BJJ Mat Rat</title>
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	<item>
		<title>Hurricane Jiu Jitsu Podcast</title>
		<link>https://www.bjjmatrat.com/hurricane-jiu-jitsu-podcast/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 17:46:44 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1336</guid>

					<description><![CDATA[<p>With the quarantine keeping us all in lock down we&#8217;ve all been looking for ways to keep in touch with our jiu jitsu practice. My instructor, John Lawrence, has been posting regular YouTube content, and even started a new podcast. You can listen here where he talks about a variety of topics including street vs &#8230; <a href="https://www.bjjmatrat.com/hurricane-jiu-jitsu-podcast/" class="more-link">Continue reading<span class="screen-reader-text"> "Hurricane Jiu Jitsu Podcast"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/hurricane-jiu-jitsu-podcast/">Hurricane Jiu Jitsu Podcast</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>With the quarantine keeping us all in lock down we&#8217;ve all been looking for ways to keep in touch with our jiu jitsu practice. My instructor, <a rel="noreferrer noopener" href="https://www.hurricanejj.com/instructor" target="_blank">John Lawrence</a>, has been posting regular YouTube content, and even started a new podcast.  You can listen here where he talks about a variety of topics including street vs sport jiu jitsu, solo drills, his own journey through jiu jitsu and updates about the <a rel="noreferrer noopener" href="https://www.hurricanejj.com/" target="_blank">school</a>.</p>



<p>YouTube has turned out to be a great way for schools to keep in touch with their students. It helps to keep the camaraderie and enthusiasm up with the members and seeing new content is something that I personally really look forward to.  </p>



<p>Check out <a rel="noreferrer noopener" href="https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A" target="_blank">Hurricane&#8217;s YouTube channel</a> for more content.</p>



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<iframe title="Pilot Episode: Hurricane Podcast" width="840" height="473" src="https://www.youtube.com/embed/GwSvPSDXhwA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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		<title>Secret Judo Skills For Jujitsu Situations &#8211; Travis Stevens Judo Techniques</title>
		<link>https://www.bjjmatrat.com/secret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Sun, 01 Mar 2020 01:38:59 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1301</guid>

					<description><![CDATA[<p>This video popped up on my YouTube feed today. Steven starts off the video with a great point where he is talking about what the best throw is for a transition to the ground for BJJ. His point is that it depends on what kind of a player you are. Depending on if you are &#8230; <a href="https://www.bjjmatrat.com/secret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques/" class="more-link">Continue reading<span class="screen-reader-text"> "Secret Judo Skills For Jujitsu Situations &#8211; Travis Stevens Judo Techniques"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/secret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques/">Secret Judo Skills For Jujitsu Situations &#8211; Travis Stevens Judo Techniques</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This video popped up on my YouTube feed today. Steven starts off the video with a great point where he is talking about what the best throw is for a transition to the ground for BJJ. His point is that it depends on what kind of a player you are. Depending on if you are more comfortable playing top position vs bottom will dictate what kind of throws you&#8217;d use to get you to that position.</p>
<p>He also talks about the degree of physical exertion and <a href="https://amzn.to/39nYOyM" target="_blank" rel="noopener noreferrer">conditioning</a> that is required to really throw someone. As he says, you&#8217;re trying to throw someone 180lbs (or more) who is fighting the whole time to not land on their back. This requires a ton of effort.</p>
<p>The setup that he uses in this vid is an Uchi Mata to a foot sweep to an ankle pick. It&#8217;s not only a nice combination, in my opinion a foot sweep is less physically exhausting than a throw, single leg or double leg take down. The combination he shows here is nice in that it leads your partner down a path where they have to give up the foot sweep if you do it right. This takedown finishes with you in a good top position.</p>
<p>The second takedown he shows will land you in an advantageous guard position in the event that the takedown doesn&#8217;t work. He calls it a &#8220;safe guard pull that could potentially be a takedown&#8221;.</p>
<p>Check it out:</p>
<div class="videoContainer"><iframe class="video" src="https://www.youtube.com/embed/psRo9JdhYg0" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fsecret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques%2F&amp;linkname=Secret%20Judo%20Skills%20For%20Jujitsu%20Situations%20%E2%80%93%20Travis%20Stevens%20Judo%20Techniques" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fsecret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques%2F&amp;linkname=Secret%20Judo%20Skills%20For%20Jujitsu%20Situations%20%E2%80%93%20Travis%20Stevens%20Judo%20Techniques" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_google_plus" href="https://www.addtoany.com/add_to/google_plus?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fsecret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques%2F&amp;linkname=Secret%20Judo%20Skills%20For%20Jujitsu%20Situations%20%E2%80%93%20Travis%20Stevens%20Judo%20Techniques" title="Google+" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.bjjmatrat.com%2Fsecret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques%2F&amp;title=Secret%20Judo%20Skills%20For%20Jujitsu%20Situations%20%E2%80%93%20Travis%20Stevens%20Judo%20Techniques" data-a2a-url="https://www.bjjmatrat.com/secret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques/" data-a2a-title="Secret Judo Skills For Jujitsu Situations – Travis Stevens Judo Techniques"></a></p><p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/secret-judo-skills-for-jujitsu-situations-travis-stevens-judo-techniques/">Secret Judo Skills For Jujitsu Situations &#8211; Travis Stevens Judo Techniques</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
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		<title>Catch Wrestling: Countering De La Riva with Leg Locks</title>
		<link>https://www.bjjmatrat.com/catch-wrestling-countering-de-la-riva-with-leg-locks/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 20:11:08 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1290</guid>

					<description><![CDATA[<p>Catch wrestling is a brutal combat style of grappling developed in England during the 1870&#8217;s. It was used by laborers and dock workers to pass the time at work, and picked up by sailors who traveled the world, collecting techniques which helped to grow the style. It has roots in various wrestling styles including Irish &#8230; <a href="https://www.bjjmatrat.com/catch-wrestling-countering-de-la-riva-with-leg-locks/" class="more-link">Continue reading<span class="screen-reader-text"> "Catch Wrestling: Countering De La Riva with Leg Locks"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/catch-wrestling-countering-de-la-riva-with-leg-locks/">Catch Wrestling: Countering De La Riva with Leg Locks</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Catch wrestling is a brutal combat style of grappling developed in England during the 1870&#8217;s. It was used by laborers and dock workers to pass the time at work, and picked up by sailors who traveled the world, collecting techniques which helped to grow the style. It has roots in various wrestling styles including Irish Collar and Elbow wrestling, and is also known as &#8220;Catch-as-Catch-Can&#8221;. Catch-as-Catch-Can refers to the way that catch wrestlers will attempt to grab any submission available. This approach to submission hunting differs from the typical jiu jitsu approach, in that a jiu jitsu practitioner typically aims to establish control prior to hunting for submissions, while a catch wrestler&#8217;s approach is to explosively grab for submissions from any position. This approach can take other wrestling styles off guard, and open up opportunities for other submission attempts based off the reaction of their opponent in these attempts.</p>
<p>Catch wrestling found it&#8217;s way to America where it was used in carnivals as a type of entertainment combat sport, and today professional wrestling tips it hat to catch wrestling. In Brazil during the heyday of Vale Tudo Catch Wrestling was used effectively by Luta Livre fighters against jiu jitsu fighters. Catch wrestling emphasizes inflicting pain and pressure on a fighter&#8217;s opponent to cause them to move in a way that the catch wrestler can take advantage of. Kazushi Sakuraba famously used his catch style to defeat Royce, Royler and Renzo Gracie.</p>
<p><a href="https://bjjfanatics.com/products/the-catch-wrestling-formula-by-neil-melanson-2" target="_blank" rel="noopener noreferrer">Neil Melanson</a> is a huge proponent of Catch wrestling, and I&#8217;ve written about his instructional material here before. His approach to grappling is novel if you come from a pure jiu jitsu background, and well worth checking out.</p>
<p>Today one of my team mates sent me the video below from the Snake Pit. Here we see how to counter the De La Riva with leg locks. There is a nice heel hook and toe hold available when  you&#8217;re stuck in a De La Riva guard. After seeing the techniques in this video I was struck by the simplicity of the submissions, and was surprised at how obvious they were as options, and also how I had failed to see them in spite of the many times I&#8217;ve been caught in De La Riva.</p>
<p>Check out the video below to learn more:</p>
<p><iframe src="https://www.youtube.com/embed/d4_Ts6eonIM" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>&nbsp;</p>
<p><figure id="attachment_1293" aria-describedby="caption-attachment-1293" style="width: 333px" class="wp-caption aligncenter"><a href="https://amzn.to/3abehTP" target="_blank" rel="noopener noreferrer"><img class="wp-image-1293 size-full" src="http://www.bjjmatrat.com/wp-content/uploads/2020/01/snakepit.jpg" alt="snakepit" width="333" height="499" srcset="https://www.bjjmatrat.com/wp-content/uploads/2020/01/snakepit.jpg 333w, https://www.bjjmatrat.com/wp-content/uploads/2020/01/snakepit-200x300.jpg 200w" sizes="(max-width: 333px) 85vw, 333px" /></a><figcaption id="caption-attachment-1293" class="wp-caption-text"><a href="https://amzn.to/3abehTP" target="_blank" rel="noopener noreferrer">Catch Wrestling &#8211; Stepping into the Snake Pit</a></figcaption></figure></p>
<p><figure id="attachment_1296" aria-describedby="caption-attachment-1296" style="width: 287px" class="wp-caption aligncenter"><a href="https://bjjfanatics.com/products/the-catch-wrestling-formula-by-neil-melanson-2" target="_blank" rel="noopener noreferrer"><img class="wp-image-1296 size-full" src="http://www.bjjmatrat.com/wp-content/uploads/2020/01/catch-wrestling-formula.png" alt="The Catch Wrestling Formula" width="287" height="368" srcset="https://www.bjjmatrat.com/wp-content/uploads/2020/01/catch-wrestling-formula.png 287w, https://www.bjjmatrat.com/wp-content/uploads/2020/01/catch-wrestling-formula-234x300.png 234w" sizes="(max-width: 287px) 85vw, 287px" /></a><figcaption id="caption-attachment-1296" class="wp-caption-text"><a href="https://bjjfanatics.com/products/the-catch-wrestling-formula-by-neil-melanson-2" target="_blank" rel="noopener noreferrer">The Catch Wrestling Formula</a></figcaption></figure></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fcatch-wrestling-countering-de-la-riva-with-leg-locks%2F&amp;linkname=Catch%20Wrestling%3A%20Countering%20De%20La%20Riva%20with%20Leg%20Locks" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fcatch-wrestling-countering-de-la-riva-with-leg-locks%2F&amp;linkname=Catch%20Wrestling%3A%20Countering%20De%20La%20Riva%20with%20Leg%20Locks" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_google_plus" href="https://www.addtoany.com/add_to/google_plus?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fcatch-wrestling-countering-de-la-riva-with-leg-locks%2F&amp;linkname=Catch%20Wrestling%3A%20Countering%20De%20La%20Riva%20with%20Leg%20Locks" title="Google+" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.bjjmatrat.com%2Fcatch-wrestling-countering-de-la-riva-with-leg-locks%2F&amp;title=Catch%20Wrestling%3A%20Countering%20De%20La%20Riva%20with%20Leg%20Locks" data-a2a-url="https://www.bjjmatrat.com/catch-wrestling-countering-de-la-riva-with-leg-locks/" data-a2a-title="Catch Wrestling: Countering De La Riva with Leg Locks"></a></p><p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/catch-wrestling-countering-de-la-riva-with-leg-locks/">Catch Wrestling: Countering De La Riva with Leg Locks</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
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		<title>Ramsey Dewey Teaches How To Choke Through The Chin</title>
		<link>https://www.bjjmatrat.com/ramsey-dewey-teaches-how-to-choke-through-the-chin/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Wed, 04 Dec 2019 14:06:11 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1284</guid>

					<description><![CDATA[<p>Ramsey Dewey shows variations of the rear naked choke in this video. He talks about why it&#8217;s a bad idea to tuck your chin to defend a rear naked choke, and shows how a well connected choke can dislocate a jaw and still choke someone in the process. I especially like the one armed choke &#8230; <a href="https://www.bjjmatrat.com/ramsey-dewey-teaches-how-to-choke-through-the-chin/" class="more-link">Continue reading<span class="screen-reader-text"> "Ramsey Dewey Teaches How To Choke Through The Chin"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/ramsey-dewey-teaches-how-to-choke-through-the-chin/">Ramsey Dewey Teaches How To Choke Through The Chin</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/user/balletman" target="_blank" rel="noopener noreferrer">Ramsey Dewey</a> shows variations of the rear naked choke in this video. He talks about why it&#8217;s a bad idea to tuck your chin to defend a rear naked choke, and shows how a well connected choke can dislocate a jaw and still choke someone in the process.</p>
<p>I especially like the one armed choke variations he shows in this video. I&#8217;ve been giving up on the RNC lately because I can&#8217;t seem to get it. My partners will tuck their chins or fight for wrist control and I haven&#8217;t been able to get past that. Looking forward to trying some of this next class.</p>
<p><iframe src="https://www.youtube.com/embed/E9LhM5ojBug" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Framsey-dewey-teaches-how-to-choke-through-the-chin%2F&amp;linkname=Ramsey%20Dewey%20Teaches%20How%20To%20Choke%20Through%20The%20Chin" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Framsey-dewey-teaches-how-to-choke-through-the-chin%2F&amp;linkname=Ramsey%20Dewey%20Teaches%20How%20To%20Choke%20Through%20The%20Chin" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_google_plus" href="https://www.addtoany.com/add_to/google_plus?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Framsey-dewey-teaches-how-to-choke-through-the-chin%2F&amp;linkname=Ramsey%20Dewey%20Teaches%20How%20To%20Choke%20Through%20The%20Chin" title="Google+" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.bjjmatrat.com%2Framsey-dewey-teaches-how-to-choke-through-the-chin%2F&amp;title=Ramsey%20Dewey%20Teaches%20How%20To%20Choke%20Through%20The%20Chin" data-a2a-url="https://www.bjjmatrat.com/ramsey-dewey-teaches-how-to-choke-through-the-chin/" data-a2a-title="Ramsey Dewey Teaches How To Choke Through The Chin"></a></p><p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/ramsey-dewey-teaches-how-to-choke-through-the-chin/">Ramsey Dewey Teaches How To Choke Through The Chin</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
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		<title>Top Jiu Jitsu YouTube Channels &#8211; 2019</title>
		<link>https://www.bjjmatrat.com/top-jiu-jitsu-youtube-channels-2019/</link>
					<comments>https://www.bjjmatrat.com/top-jiu-jitsu-youtube-channels-2019/#comments</comments>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 18:29:47 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1271</guid>

					<description><![CDATA[<p>I spend an irrational amount of time watching jiu jitsu videos on YouTube. Certain channels I come back to over and over again. Here&#8217;s a list of my favorite YouTube channels of 2019, hope you enjoy them too. Kama Jiu Jitsu Run by Ryan Young this is the YouTube channel for Kama Jiu Jitsu, and &#8230; <a href="https://www.bjjmatrat.com/top-jiu-jitsu-youtube-channels-2019/" class="more-link">Continue reading<span class="screen-reader-text"> "Top Jiu Jitsu YouTube Channels &#8211; 2019"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/top-jiu-jitsu-youtube-channels-2019/">Top Jiu Jitsu YouTube Channels &#8211; 2019</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I spend an irrational amount of time watching jiu jitsu videos on YouTube. Certain channels I come back to over and over again. Here&#8217;s a list of my favorite YouTube channels of 2019, hope you enjoy them too.</p>
<p><span id="more-1271"></span></p>
<ul>
<li><a href="https://www.youtube.com/channel/UCapEVzayiAuplSlTNnf6hpA" target="_blank" rel="noopener noreferrer">Kama Jiu Jitsu</a><br />
Run by Ryan Young this is the YouTube channel for Kama Jiu Jitsu, and focuses on promoting jiu jitsu as Rickson Gracie taught i.</li>
<li><a href="https://www.youtube.com/user/chewybjj" target="_blank" rel="noopener noreferrer">Chewjitsu</a><br />
The Vlog of Nick “Chewy” Albin, focusing on technique and directly answering viewers questions.</li>
<li><a href="https://www.youtube.com/user/bernardorochajf" target="_blank" rel="noopener noreferrer">Bernardo Faria BJJ</a><br />
The YouTube channel of world champion and BJJ Fanatics co-founder Bernardo Faria.</li>
<li><a href="https://www.youtube.com/channel/UCAqme-CE-yLm01BV5nUjPPA" target="_blank" rel="noopener noreferrer">BJJ Fanatics</a><br />
This channel features interviews and content from the world&#8217;s leading jiu jitsu practitioners.</li>
<li><a href="https://www.youtube.com/channel/UC9uyMdqolCU7Hr8ss-BJYUA" target="_blank" rel="noopener noreferrer">Globetrotters in Action</a><br />
Featuring video of seminars around the world.</li>
<li><a href="https://www.youtube.com/channel/UClB7osgyReop6QRPs0RdhuQ" target="_blank" rel="noopener noreferrer">SBG Portland BJJ and MMA Videos</a><br />
The YouTube channel of jiu jitsu black belt Matt Thornton.</li>
<li><a href="https://www.youtube.com/channel/UCOlEFbjW90lu5sSiMu2ZqIg" target="_blank" rel="noopener noreferrer">Priit Mihkelson (Jitsvulcan)</a><br />
Content from the &#8220;Jitsvulcan&#8221; and globetrotter, Priit Mihkelson.</li>
<li><a href="https://www.youtube.com/channel/UCj0hSixOVSV4HvmbAQjk0WA" target="_blank" rel="noopener noreferrer">McDojo Life</a><br />
Funny videos and breakdowns of fake martial arts. Helping to promote awareness of bullshido.</li>
<li><a href="https://www.youtube.com/channel/UCNKtHIrVMaDE7hovBvodpDw" target="_blank" rel="noopener noreferrer">Hard 2 Hurt</a><br />
Featuring instructional content from &#8220;Icy&#8221; Mike, focusing on mixed martial arts and street defense.</li>
<li><a href="https://www.youtube.com/channel/UCVKca2tBe83V9GR5f-YnW6g" target="_blank" rel="noopener noreferrer">Roy Dean</a><br />
The personal YouTube channel of Roy Dean, a black belt in Judo, Aikido, Japanese Jiu Jitsu and Brazilin Jiu Jitsu.</li>
<li><a href="https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg" target="_blank" rel="noopener noreferrer">Gracie Breakdown</a><br />
Rener and Ryron&#8217;s channel, grandsons of Helio Gracie.</li>
<li><a href="https://www.youtube.com/channel/UCzFOXkiyQiqdq2r5aUPF6Aw" target="_blank" rel="noopener noreferrer">Tristar Gym</a><br />
The channel of Firas Zahibi, featuring analysis, Q and A, and instruction.</li>
<li><a href="https://www.youtube.com/channel/UCRRs6NCduTXikfmBDOqHyBw" target="_blank" rel="noopener noreferrer">Gracie Schwarzwald Jiu-Jitsu</a><br />
Video content from Roy Marsh, black belt under Royce Gracie.</li>
<li><a href="https://www.youtube.com/c/KurtOsianderMoveoftheWeekChannel" target="_blank" rel="noopener noreferrer">Kurt Osiander Move of the Week</a><br />
Kurt Osiander needs no introduction&#8230;. GO TRAIN!</li>
<li><a href="https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A" target="_blank" rel="noopener noreferrer">Hurricane Jiu Jitsu</a><br />
Video channel of John Lawrence, owner of Hurricane Jiu Jitsu.</li>
</ul>
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		<title>Priit Mihkelson &#8211; The Mother of All Stack Passes</title>
		<link>https://www.bjjmatrat.com/priit-mihkelson-the-mother-of-all-stack-passes/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Fri, 27 Sep 2019 20:46:50 +0000</pubDate>
				<category><![CDATA[BJJ Profiles]]></category>
		<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1245</guid>

					<description><![CDATA[<p>Priit Mihkelson is a black belt from Estonia who trained under SBG found Matt Thornton, and a member of the Brazilian Jiu Jitsu Globetrotters. I just found out about him last week when a friend that I train with sent me one of his videos. Since then I&#8217;ve traveled down the rabbit hole with Mihkelson&#8217;s &#8230; <a href="https://www.bjjmatrat.com/priit-mihkelson-the-mother-of-all-stack-passes/" class="more-link">Continue reading<span class="screen-reader-text"> "Priit Mihkelson &#8211; The Mother of All Stack Passes"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/priit-mihkelson-the-mother-of-all-stack-passes/">Priit Mihkelson &#8211; The Mother of All Stack Passes</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.jitsvulcan.com/" target="_blank" rel="noopener noreferrer">Priit Mihkelson</a> is a black belt from Estonia who trained under SBG found Matt Thornton, and a member of the <a href="https://www.bjjglobetrotters.com/" target="_blank" rel="noopener noreferrer">Brazilian Jiu Jitsu Globetrotters</a>. I just found out about him last week when a friend that I train with sent me one of his videos. Since then I&#8217;ve traveled down the rabbit hole with Mihkelson&#8217;s material. His approach to jiu jitsu is very scientific, and from the videos I&#8217;ve seen he challenges some of the conventions that we&#8217;ve come to know in jiu jitsu.</p>
<p>The video below is a perfect example of challenging conventions. The guard break that he shows is essentially a stack pass. He says that we should sit in guard with &#8220;active toes&#8221; rather than flat feet (I think he&#8217;s calling flat feet &#8220;seal feet&#8221; in the video). His contention is that we should be on our toes, and pressuring down towards our partner so that we can react to things better. He&#8217;s not against posturing back, or standing up, but says we should also explore posturing into our opponent when we&#8217;re stuck in closed guard.</p>
<p>I&#8217;ve tried this pass a couple of times at class this week, I was able to put some pressure on my partners that they weren&#8217;t expecting, but I couldn&#8217;t quite get the legs to open to pass the closed guard. I&#8217;ve since re-watched this video and noticed that I didn&#8217;t have the correct angle. I took better notes, and will give this a try in the next class.</p>
<p><iframe src="https://www.youtube.com/embed/I1C64EjkjPQ" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>He&#8217;s also got a few videos for sale at <a href="https://bjjfanatics.com/pages/search-results?q=priit%20mihkelson" target="_blank" rel="noopener noreferrer">BJJ Fanatics</a>, which I&#8217;m looking forward to getting as some point. This one in particular I&#8217;m interested in:</p>
<p><a href="https://bjjfanatics.com/products/the-grilled-chicken-guard-retention-system-by-priit-mihkelson" target="_blank" rel="noopener noreferrer"><img class="aligncenter size-large wp-image-1247" src="http://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover-1024x576.jpg" alt="priit-mihkelson-grillled-chicken-guard-cover" width="840" height="473" srcset="https://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover-1024x576.jpg 1024w, https://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover-300x169.jpg 300w, https://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover-768x432.jpg 768w, https://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover-1200x675.jpg 1200w, https://www.bjjmatrat.com/wp-content/uploads/2019/09/priit-mihkelson-grillled-chicken-guard-cover.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fpriit-mihkelson-the-mother-of-all-stack-passes%2F&amp;linkname=Priit%20Mihkelson%20%E2%80%93%20The%20Mother%20of%20All%20Stack%20Passes" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fpriit-mihkelson-the-mother-of-all-stack-passes%2F&amp;linkname=Priit%20Mihkelson%20%E2%80%93%20The%20Mother%20of%20All%20Stack%20Passes" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_google_plus" href="https://www.addtoany.com/add_to/google_plus?linkurl=https%3A%2F%2Fwww.bjjmatrat.com%2Fpriit-mihkelson-the-mother-of-all-stack-passes%2F&amp;linkname=Priit%20Mihkelson%20%E2%80%93%20The%20Mother%20of%20All%20Stack%20Passes" title="Google+" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.bjjmatrat.com%2Fpriit-mihkelson-the-mother-of-all-stack-passes%2F&amp;title=Priit%20Mihkelson%20%E2%80%93%20The%20Mother%20of%20All%20Stack%20Passes" data-a2a-url="https://www.bjjmatrat.com/priit-mihkelson-the-mother-of-all-stack-passes/" data-a2a-title="Priit Mihkelson – The Mother of All Stack Passes"></a></p><p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/priit-mihkelson-the-mother-of-all-stack-passes/">Priit Mihkelson &#8211; The Mother of All Stack Passes</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
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		<title>How To Never Get Your BJJ Guard Passed by Xande Ribeiro</title>
		<link>https://www.bjjmatrat.com/how-to-never-get-your-bjj-guard-passed-by-xande-ribeiro/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 13:33:55 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1230</guid>

					<description><![CDATA[<p>Bernardo Faria just released this video with Xande Ribeiro on guard retention. Ribeiro hasn&#8217;t had his guard passed in competition since 2005. That&#8217;s 14 years of matches without a single guard pass from his opponents. Amazing. He talks a little about how he uses his frames to get into a &#8220;geometrical position&#8221; that allows him &#8230; <a href="https://www.bjjmatrat.com/how-to-never-get-your-bjj-guard-passed-by-xande-ribeiro/" class="more-link">Continue reading<span class="screen-reader-text"> "How To Never Get Your BJJ Guard Passed by Xande Ribeiro"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/how-to-never-get-your-bjj-guard-passed-by-xande-ribeiro/">How To Never Get Your BJJ Guard Passed by Xande Ribeiro</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Bernardo Faria just released this video with Xande Ribeiro on guard retention. Ribeiro hasn&#8217;t had his guard passed in competition since 2005. That&#8217;s 14 years of matches without a single guard pass from his opponents. Amazing.</p>
<p>He talks a little about how he uses his frames to get into a &#8220;geometrical position&#8221; that allows him to extend pressure into his opponent. He calls this the &#8220;Diamond Concept&#8221;. I have to study this more, but it seems that there are two factors at play. One is always connecting your elbows and your knees to create frames. The second is to extend yourself away from your opponent using those frames so you can recompose guard.</p>
<p>In this video Faria mentions that there is a video coming out by Ribeiro and it sounds like it&#8217;s going to be released at <a href="https://bjjfanatics.com/" target="_blank" rel="noopener noreferrer">BJJ Fanatics</a>. I&#8217;m looking forward to seeing that. <a href="http://www.bjjmatrat.com/jiu-jitsu-university-review/" target="_blank" rel="noopener noreferrer">My wife bought me Saulo Ribeiro&#8217;s book a while back,</a> and it&#8217;s got great information. I&#8217;m sure Xande&#8217;s video will be the same.</p>
<p><iframe src="https://www.youtube.com/embed/e86MOTgrzgs" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Eddie Bravo: Rubber Guard to Mount Walkthrough</title>
		<link>https://www.bjjmatrat.com/eddie-bravo-rubber-guard-to-mount-walkthrough/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 13:44:01 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1226</guid>

					<description><![CDATA[<p>I&#8217;ve been playing with the rubber guard lately. I like how it frees your hands up when you&#8217;re using a closed guard. Seems to make it easier to get submissions going that way. And having one of your legs in the high guard makes slipping into triangles and omoplatas really smooth if you can get &#8230; <a href="https://www.bjjmatrat.com/eddie-bravo-rubber-guard-to-mount-walkthrough/" class="more-link">Continue reading<span class="screen-reader-text"> "Eddie Bravo: Rubber Guard to Mount Walkthrough"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/eddie-bravo-rubber-guard-to-mount-walkthrough/">Eddie Bravo: Rubber Guard to Mount Walkthrough</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ve been playing with the rubber guard lately. I like how it frees your hands up when you&#8217;re using a closed guard. Seems to make it easier to get submissions going that way. And having one of your legs in the high guard makes slipping into triangles and omoplatas really smooth if you can get them.</p>
<p>This video has some great details. Eddie Bravo walks through a few of the control points of the rubber guard like the &#8220;double bag&#8221;.</p>
<p><iframe src="https://www.youtube.com/embed/c2BJaM0gd6g" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
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		<title>Kurt Osiander: Kata Guruma</title>
		<link>https://www.bjjmatrat.com/kurt-osiander-kata-guruma/</link>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 13:30:27 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1223</guid>

					<description><![CDATA[<p>We worked on this throw a few weeks ago. I was having trouble getting the angle right for the end of the throw. After watching this video a few times I think I see what I was doing wrong. I was trying to throw backwards, but Osiander emphasizes laying to your side at the end &#8230; <a href="https://www.bjjmatrat.com/kurt-osiander-kata-guruma/" class="more-link">Continue reading<span class="screen-reader-text"> "Kurt Osiander: Kata Guruma"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/kurt-osiander-kata-guruma/">Kurt Osiander: Kata Guruma</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We worked on this throw a few weeks ago. I was having trouble getting the angle right for the end of the throw. After watching this video a few times I think I see what I was doing wrong. I was trying to throw backwards, but Osiander emphasizes laying to your side at the end of the throw. Will have to continue to work on this one.</p>
<p><iframe src="https://www.youtube.com/embed/COdOiUrbxNs" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Gordon Ryan Guard Pass Study</title>
		<link>https://www.bjjmatrat.com/gordon-ryan-guard-pass-study/</link>
					<comments>https://www.bjjmatrat.com/gordon-ryan-guard-pass-study/#comments</comments>
		
		<dc:creator><![CDATA[BJJ Mat Rat]]></dc:creator>
		<pubDate>Wed, 17 Jul 2019 13:03:27 +0000</pubDate>
				<category><![CDATA[Cool Videos]]></category>
		<category><![CDATA[Instruction]]></category>
		<guid isPermaLink="false">http://www.bjjmatrat.com/?p=1216</guid>

					<description><![CDATA[<p>I&#8217;ve been on a Gordon Ryan kick lately. Specifically his guard passing. I&#8217;m trying to get my guard passing sharpened up (sometimes it feels non-existent), so I&#8217;ve been studying a lot of guard passing on YouTube. I found this great list of videos analyzing Gordon Ryan&#8217;s guard passing. What&#8217;s particularly interesting to me is that &#8230; <a href="https://www.bjjmatrat.com/gordon-ryan-guard-pass-study/" class="more-link">Continue reading<span class="screen-reader-text"> "Gordon Ryan Guard Pass Study"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.bjjmatrat.com/gordon-ryan-guard-pass-study/">Gordon Ryan Guard Pass Study</a> appeared first on <a rel="nofollow" href="https://www.bjjmatrat.com">BJJ Mat Rat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ve been on a Gordon Ryan kick lately. Specifically his guard passing. I&#8217;m trying to get my guard passing sharpened up (sometimes it feels non-existent), so I&#8217;ve been studying a lot of guard passing on YouTube. I found this great list of videos analyzing Gordon Ryan&#8217;s guard passing.</p>
<p>What&#8217;s particularly interesting to me is that to pass in the style of Gordon Ryan, you put your hands on the mat, distributing your weight to your hands while your legs and hips float freely, allowing you to pummel your legs around your opponents.</p>
<p>I&#8217;ve always that you should stay heavy on your opponents legs when passing, but this style of passing is opposite of that. I guess in practice the style of passing will change depending on how you want to pass, and what your opponent throws at you. It&#8217;s nice to have options.</p>
<p><iframe src="https://www.youtube.com/embed/KQY6n4zE8ys?list=PLNbZ1gPk7zqzg_uEY8Jc_k-bKFpsBsosz" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p><a href="https://www.youtube.com/watch?v=KQY6n4zE8ys&amp;list=PLNbZ1gPk7zqzg_uEY8Jc_k-bKFpsBsosz" target="_blank" rel="noopener noreferrer">Click here if you want to goto the full list of videos for the Gordon Ryan Guard Pass Study. </a></p>
<p>BJJ Heroes has a great analysis of Gordon Ryan&#8217;s grappling style. This is a good read: <a href="https://www.bjjheroes.com/editorial/analyzing-greatness-the-versatile-game-of-gordon-ryan" target="_blank" rel="noopener noreferrer">Analyzing Greatness: The Versatile Game Of Gordon Ryan</a></p>
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