The Omoplata vs the Marceloplata vs the Baratoplata

Stephan Kesting BaratoplataMy daughter is growing fast in her jiu jitsu practice and she found this great video where Stephan Kesting shows variations on the Omoplata by transitioning to the Marceloplata (created by Marcelo Garcia) and the Baratoplata (created by Rafael “Barata” Freitas)

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